using this as life's diary and its kb time again

i wish i had more folks peeking in. but its a great way to record what i was doing back when.
its kettlebell time again. very exhausting but really helps, i think
2 arm swing 5,10.15lb and 16kg x10
1arm swing  "                       "
figure 8        "                       "
front squat   "                       "
im building up enthusiasm to get started
2as im just feeling whimpy. boy does it hurt the back of thighs. and this is just the begining!
1as damn. its that final 16kg that just kills me. i hope i start getting better soon, gasping
f8 takes a few swings to get into the rythmn. kind of a rest to prepare the final and most brutal of all. which is the squat. i also switched the 16 kg to the begining since it the hardest.
s brutal with a capital b. i started with the heaviest and went down. legs darn near shaking
total time about 45 min
nest work out 20reps on my weight routine. im a struggler but im still struggling
fred from nashville